Individual counseling (sometimes called psychotherapy, talk therapy, or treatment) is a process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confidential environment. Counseling allows individuals to explore their feelings, beliefs, and behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change. Individual counseling is counseling focused on the individual’s immediate or near future concerns. Individual counseling may encompass career counseling and planning, grief after a loved one dies, or dealing with problems at a job before they become big. Individual counseling is a one-on-one discussion between the counselor and the client, the person seeking treatment.

Early Intervention Is Key to Better Outcomes

Don’t wait; take the first step to turning your life around. Remember, the faster you seek help, the better your outcomes will be.

Begin by getting an evaluation with one of our behavioral healthcare professionals today. You may also send us a message here for your inquiries.